top of page
Blogs to Inspire and Motivate
Midlife Women and Beyond


Heard of a DEXA scan? Read on to learn more about bone health in midlife.
Bones are a dynamic living organ that turn over all the time. A small piece of bone takes between 3 to 9 months to turn over completely...
Judith Spruzs


Pharmacy First: What You Need to Know about the new NHS England Scheme
Pharmacy First-Â well basically it is what it says on the tin! The NHS England scheme is to encourage people to visit their pharmacists...
Two Women Chatting


The cost of IVF by Gaia
There are many unknowns when you start IVF. One of the most stressful is the total cost you pay if you have treatment privately.
Gaia Family


Vaginal rejuvenation treatments -what are they and do we need them? by Dr Shirin Lakhani
Vaginal rejuvenation treatments are becoming increasingly popular- but what are they and do we need them?
Dr Shirin Lakhani


Midlife eye tips during and after the menopause
As women enter midlife various changes occur throughout our body. What changes in our eyes and what are the causes?
Two Women Chatting


What causes hair loss in women?
Hair loss is a common concern that affects both men and women and can be emotionally distressing. So what causes hair loss in women?
Two Women Chatting


Marine collagen: the secret weapon for midlife and menopause
What is marine collagen and why it is important to maintain our collagen as we age.
Kollo Health


Is it Selfish to Self Care?
Self care is so important in this fast paced world - if you don't look after yourself how can you look after others?
Two Women Chatting


Positivity or Negativity - The Daily Choice
It’s been pretty easy to feel depressed at the moment. The seemingly endless negative experiences have made it hard to stay buoyant and...
Two Women Chatting


Lazy Weight Loss
Classic new year topic...but with a twist. Liz and Michelle want to lose weight but, as Michelle can't exercise due to upcoming surgery...
Two Women Chatting


Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.
bottom of page