Michelle FordHealth & WellnessCould MCT Oil work for you? Midlife women face a number of health challenges as they age, including hormonal imbalances, weight gain, and cognitive decline. One...
Two Women ChattingHealth & WellnessLet's Talk About Menopause!With so much coverage on social media on menopause it is easy to get overwhelmed and a little confused -it’s fantastic that menopause is,...
Kollo HealthHealth & WellnessMarine collagen: the secret weapon for midlife and menopauseWhat is marine collagen and why it is important to maintain our collagen as we age.
Two Women ChattingHealth & WellnessLazy Weight LossClassic new year topic...but with a twist. Liz and Michelle want to lose weight but, as Michelle can't exercise due to upcoming surgery...
