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Blogs to Inspire and Motivate
Midlife Women and Beyond
Tanith Carey
Rediscovering Joy: Overcoming Anhedonia in Midlife
Feeling blah? There's a name for it - anhedonia - and there's lots you can do to find joy again. Read our guest blog by Tanith Carey.
Two Women Chatting
Sandwich Generation -the challenges of caring for ageing parents and children by Liz Copping
What is the sandwich generation and the stress it entails.
Two Women Chatting
The birthday blues - it's a thing by Michelle Ford
Birthday Blues- feeling low on your birthday is more common than you think. What are the symptoms and tips to help.
Two Women Chatting
Loneliness in midlife
Loneliness can be devastating. Midlife can be a particularly vulnerable time for women due to hormonal changes and kids leaving home.
Two Women Chatting
Top tips for preparing for A Level Results Day
Top tips for preparing for A Level Results Day
Liz Copping
Camping with the grandchildren- was it a tent too far? by Liz Copping
Liz and her husband were reluctant to go camping after their childhood holiday experiences but at a family get-together they were talked...
Two Women Chatting
What is mental toughness?
Just like a muscle, mental toughness has to be built and you can develop it at any stage of your life. We’re not talking about acting...
Two Women Chatting
Positivity or Negativity - The Daily Choice
It’s been pretty easy to feel depressed at the moment. The seemingly endless negative experiences have made it hard to stay buoyant and...
Two Women Chatting
Sexting: my teenager wouldn't do that - are you sure?
Sending nude images to a boy – my teenager wouldn’t do that? Most parents would be surprised to discover that their children are sending...
Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.
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