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You may even perceive yourself as needing less help and rest, because you’re so capable of taking care , How many of us then feel undeserving of rest and self care and focus on rushing back to that list of You can’t give from an empty cup. We must stop chasing away the chance to do that with the next ‘I must just...’

No one likes to turn up empty-handed this way you’ll end up with a table full of signature dishes!

Not sitting right next to a bowl of nibbles may seem obvious, but it’s all too easy to pick away and not notice how many you’ve eaten until you see the wrappers piling up next to you, or the empty bowl

these qualifications) Benefit from focused individual support and personal development Plan the right next The next few years are a transition period, with T-levels being slowly phased in and the status of qualifications resources page which has a collection of useful links from 3rd party websites and content and more tips for empty nesters.

The family are returning to the nest. Christmas lights are twinkling. and that old cliché of ‘There’s always next Christmas’ is true too. Here’s a few tips and tricks for how to keep the decorations in order, and make it easier for yourself next you’ll have a quick inventory of what’s inside plus a visual guide to help make decorating quicker next Best wishes, Hannah & Jo, Co- founders of the website Jolly Festive.

looking to turn a hobby into a side hussle or are looking for new purpose now the kids have flown the nest held dream to be your own boss, or you’ve had a Eureka moment that has convinced you that you're the next The next question is, What do you want to do?

So when our kids leave the nest and we hit menopause and we're in midlife it's a bit of a perfect storm And that empty nester situation you talk about when the kids leave is a very common time for couples Do not go for the person your best friend got divorced with because she got on well with her. That would be the best way to go. But it is walking on eggshells until the next thing happens and then you repeat.

Lifestyle Journalist Suzanne Baum reflects on the pain of losing a best friend in tragic and shocking entering; a period where I – and so many of us – have given our word to our beautiful, strong, loving best A best friend, father, husband and son. He was an outstanding boss, a hard worker, a man of his word, a kind soul who only wanted the best out Dean was THE BEST.

You need to put green tomatoes in the sun to ripen FALSE - the best place to ripen tomatoes is in a cool the sun or the leaves will burn FALSE - it is fine to water plants in full sunlight although it is best

Don’t compare yourself with 20 and 30-year-olds - our best advice is to ignore specialist wedding outfitters They can be dressed up with elegant jewellery and what better time to bring out your best jewellery than Shorter dresses look best when structured, floaty or featuring bold florals. At a recent wedding we both attended some of the best-dressed female guests wore long floor-length dresses

It’s about humanizing your brand rather than simply shouting: ‘We’re the best! Buy us! The best way to do this is to ‘show’ rather than ‘tell.’

Family members often get together and decide what they think is best but in fact, it’s best for them, This is when it can be better for an outsider to be involved as they can test the water and assess the