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61 items found for "empty nest"
- How the Right Menopause Underwear Can Help You Beat Hot Flushes
Along with cotton, silk is also one of the best fabrics when it comes to cooling down the skin, wicking The 100% Pure Silk bra linings and underwear inner layers help menopausal women get the best of both The products we have featured about are some of the best you’ll want to get to keep hot flashes during
- Positivity or Negativity - The Daily Choice
“Write it on your heart, that every day is the best day in the year" (Ralph Waldo Emerson) Positivity Pledge to be your own best friend and spend time doing exactly as you please! It also allows you to take rest. are a home, food, the air we breathe and love means everything else is a bonus, not a necessity; ‘The best Affirmations for positivity will become habit and this time next year you could feel like a completely
- A beginner's guide to CBD - how to take and how much?
To help you to find which CBD products suit you best, its probably best to try a starter kit in which There is no best way to take CBD oil, however, there are some pros and cons to each and at the end of the day, it’s down to your personal preference, lifestyle and , what works best for and your personal
- Everyone must know the symptoms of ovarian cancer by Dr Sharon Tate, Target Ovarian Cancer
It may be nothing, but it’s best to be sure. Who is at risk of ovarian cancer? with health professionals, we are committed to ensuring that everyone with ovarian cancer is given the best
- Why we love Eurovision by Liz & Michelle hosts of the podcast Two Women Chatting
If you are a music lover the best part of Eurovision has always been the sharp and acerbic commentary Initially conceived as a one-off contribution Australia is still participating in 2023 year with Voyager Best “Spain is next, with a song called ‘Bloody Mary’. That reminds me, I haven’t touched a drop yet.” Best quotes (so far) from Graham Norton's commentary at Eurovision “I liked the bit when she stopped
- Let's Talk About Menopause!
health problems Ensuring that women, are seen by trained doctors and nurses and given the latest and best
- How to cope with losing a spouse by Toni Hargis
Have you left someone in charge who might not be the best person now? Speaking of kindness, don’t be afraid to sound vulnerable; it works wonders and brings out the best in You will eventually have to pay it back, so best not to spend it in the first place.
- Taking a great photo (of yourself!)
For years I would make sure I was at the back of a group picture, try not to stand next to someone really Lighting is your friend - but not harsh overhead lights - window light or outdoors is the best.
- How smoking cigarettes impacts our skin, hair and teeth
How to address the impact of smoking on the skin ‘Whilst the best thing for optimum skin health is to ‘Good oral hygiene is one of the best ways to prevent receding gums.
- Easy Tricks to Better Bone Health by Dr Helen Wall
Osteoporosis is a relatively ‘silent disease’; one minute you are out and about busy with life, the next latter, especially through the dark autumn winter months) and manage any long term health conditions the best
- What do with your treasured possessions and heirlooms by Liz Copping
One of the best gifts you can give your children is advanced planning of what you will do with your treasured
- Tinnitus - stop ringing!
I shudder when I think of all those concerts and discos I came out of with my ears ringing the next morning One of the best ways to reduce your chance of tinnitus is to protect your ears from loud noise and get And also to endorse the fact that one of the best ways to reduce your chance of tinnitus is to make sure