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< Back Mental Toughness Two Women Chatting: What is mental toughness Read More 9 Ways To Stay Resilient, From Nuns, Astronauts, & Other Tough Women Read More The Womens Code Read More Mental tougness and the sexes Read More Things mentally strong women believe Read More Understanding Mental Toughness by Penny Mallory: Read More Mental Toughness: What are the key gender differences Read More Mental Toughness for Women Leaders Read More

< Back Ways to make and save money Trolley.co.uk: Compare supermarket prices Read More Water Saving Gadgets Read More Intellizoom User Testing Read More Society of Virtual Assistants Read More Field Agent Read More Rover Dog Sitting/Walking Read More Sandra Reynolds Models Read More Fiverr Freelance Services Read More Quidco Read More Amazon Family Read More Property Guardians Read More The Audience Club Read More Energy Saving Trust Read More Money Saving Expert Read More Freecycle Read More Downshift Challenge Read More Emma Financial App Read More Hatton Garden Metals Read More Roamler Read More Paw Shake Dog Sitting Read More Paid Product Testing Read More Casting Collective Read More Ipsos Isay Read More Railcards Read More GAUK Auctions Read More Hubbub Read More Save Water Save Money Read More Property Guardians Read More Omni Calculator Read More Snoop Read More Alamy Stock Photos Read More Shepper Read More Lavish Locations Read More Upwork Freelance Service Read More Swagbucks Read More YouGov Read More NHS Prepaid Prescription Read More Central Tickets Read More Savvy in Somerset Read More OLIO food sharing app Read More

< Back Urinary Incontinence- causes, symptoms and treatment The Royal Women's Hospital: Stress Incontinence Read More Urology Health Organisation: Symptoms & Treatment Read More NHS Inform: Urinary Incontinence-Illnesses & Conditions Read More NHS: Urinary Incontinence Read More The Menopause Charity: Menopause & Urine Incontinence Read More

< Back Carenting - caring for eldery parents Todays Home Owner: Guide to Elder Abuse & Home Safety Read More Reengage UK Read More Guide to caring for elderly parents Read More Within Health: Eating Disorder treatment for the elderly Read More The Carents Room Read More Keeping Aging Parents at Home Read More Age UK Read More Better Health -what to address when helping older parents Read More

< Back Tips for Living with Tinnitus BTA: Self help for tinnitus Read More National Institute on Deafness and Other Communications Disorders Read More Tinnitus UK Read More Living with Tinnitus Read More NHS Read More Healthy Hearing- Habituation for Tinnitus Read More Cleveland Clinic Read More

< Back Tips for menopausal & midlife skin Skin in Motion Read More Patient Read More Vogue Read More Healthline Read More American Academy of Dermatology Read More Webmed Read More

< Back Choosing a care home for an elderly parent or relative Dementia UK: Considering a care home for a person with dementia Read More Lottie: How to choose a care home Read More NHS: Social Care & Support Guide Read More Care Quality: Inspection reports Read More Which Magazine: How to choose a care home Read More Gov.UK: Guidelines to visiting care homes after Covid-19 Read More Age UK: How to choose the right care home Read More

< Back Eye problems as we age Two Women Chatting: Midlife eye tips during and after the menopause Read More Guide Dogs: Ageing and your eyes Read More NHS: Age related macular degeneration and symptoms Read More Vision Matters: Vision & Menopause Read More Macular Disease Society: Macular Conditions Read More National Institute on Aging: Aging and your eyes Read More AGE UK: Eye health advice when getting older Read More BMJ: Eye conditions linked to heightened risk of dementia Read More

< Back HRT - The Facts NICE (National Institute for Health Care & Excellence: Menopause Diagnostics & Guidance Read More The British Menopause Society Read More Royal College of Obstetricians and Gynaecologists: HRT & Alternatives Read More NHS: Hormone Replacement Therapy Read More Two Women Chatting: Let's talk about the menopause Read More The North American Menopause Society: Menopause Hormone Therapy Read More NHS Inform: HRT Read More Menopause Mandate Read More Cancer Research: Does HRT increase the risk of cancer? Read More University of Oxford: Is HRT safe to use for the menopause? What the science says Read More

< Back Drink Spiking Royal College of Emergency Medicine Read More Stop Topps Read More Check Your Drink Read More Drinkaware Staying safe while drinking Read More Anti Spiking Products Read More Drink Safe UK Read More Washington Post - Needle spiking article Read More Home - Alcohol Education Trust help after rape and sexual assault Read More Stamp Out Spiking Read More

< Back CBD Uses, benefits and side effects Two Women Chatting: CBD What's it all about? Read More Project CBD Read More National Library of Medicine:Impact of Cannabidiol on Human Brain Function Read More NHS Is CBD safe? Read More Royal Pharmaceutical Society: CDB Oils - a practical guide Read More Frost & Sullivan: Global Cannabidiol Legalization Trend Read More New York Times - What are the benefits of taking CBD? Read More Does CBD Oil really work? Read More Hempika- Is CBD Legal in my Country? Read More Child Mind Institute What parents need to know about CBD Read More Cosmopolitan - CBD and sleep Read More

Welcome! New season started 24 September! The midlife space for laughter, inspiration and community At Two Women Chatting, we are passionate about supporting and empowering midlife women. Our platform is dedicated to offering informative, entertaining content that inspires, uplifts and offers helpful advice. Our podcast conversations cover an array of topics related to midlife such as health and wellness, relationships, the empty nest and self-discovery sometimes chatting about topics that are not comfortable but need to be discussed. As we research topics and guests for our podcast we discover amazing websites and platforms relevant to midlife women so we created a midlife library of blogs , resources , guides and contacts which are regularly added. If you are a woman in your 40’s, 50’s, 60’s or beyond this is your place, your sanctuary! ​ Welcome to the community! love Michelle and the TWC team xxx 'Empty Nest' season is here. Whether it's your first or last kid leaving the nest, this time of year is such a rollercoaster of emotions. Believe me - I get it. I've gone through it three times already and I think I can help you. I've got blogs, episodes and reels to help, guide and support. Check out my midlife library and type in 'empty nest' for great blogs. Listen to Before They Go , After They Leave and Flying the Nest (with Dr Dominique Thompson) and Louise Minchin episodes. Follow me on insta for supportive reels and to hear my chat with Dr Claire Kaye , executive coach and new empty nester. Latest episode In this inspiring episode, Dame Prue Leith joins Michelle to share her insights on embracing colour and confidence in midlife, encouraging listeners to experiment with their personal style as a means of self-expression. Prue discusses her philosophy that fashion should be fun and that age should never limit our choices. The conversation then moves to a deeply personal topic: assisted dying. Prue, an advocate for the right to a dignified death, shares her perspective on why this choice should be available and respected. She also introduces her latest cookbook, Life's Too Short to Stuff a Mushroom, which focuses on simple, enjoyable recipes designed to make cooking accessible for everyone. Coming up... New season 24 September! Featured Podcast Guests Some of my fab guests... including Dame Prue Leith, Dame Judi Dench, Sue Cleaver, Andrea McLean, Claire Sweeney, Louise Minchin, Anthea Turner, Dr Nighat Arif, Judy Murray, Melinda Messenger, Angie Best, Jo Elvin, Rosie Green, Linda Magistris, Lisa Snowden, Jenni Falconer, Lavina Mehta MBE, Gia Mills, Jasmine Birtles, Jenny Seagrove, Carolyn Harris MP, Marianne Jones, Katy Hill, Bonnie Langford, Jenny Eclair Listen to the podcast Laura Hamilton on travel inspiration Jenny Eclair on life after menopause Bonnie Langford on returning to Doctor Who's Tardis Dame Judi Dench on the best thing about being an older woman Michelle Griffith Robinson on being the sandwich generation and managing expectations Alice Beer Andrea McLean on loneliness and reinvention in midlife Louise Minchin on Empty Nest Syndrome and being Fearless in Midlife Dr Nighat Arif on Female Heart Attacks Anthea Turner on how to survive divorce Judy Murray on becoming a novelist Jenni Falconer on benefits of collagen in midlife Laura Hamilton on travel inspiration Jenny Eclair on life after menopause Bonnie Langford on returning to Doctor Who's Tardis Dame Judi Dench on the best thing about being an older woman Michelle Griffith Robinson on being the sandwich generation and managing expectations Alice Beer Andrea McLean on loneliness and reinvention in midlife Louise Minchin on Empty Nest Syndrome and being Fearless in Midlife Dr Nighat Arif on Female Heart Attacks Anthea Turner on how to survive divorce Judy Murray on becoming a novelist Jenni Falconer on benefits of collagen in midlife Laura Hamilton on travel inspiration Jenny Eclair on life after menopause Bonnie Langford on returning to Doctor Who's Tardis Dame Judi Dench on the best thing about being an older woman Michelle Griffith Robinson on being the sandwich generation and managing expectations Alice Beer Andrea McLean on loneliness and reinvention in midlife Louise Minchin on Empty Nest Syndrome and being Fearless in Midlife Dr Nighat Arif on Female Heart Attacks Anthea Turner on how to survive divorce Judy Murray on becoming a novelist Jenni Falconer on benefits of collagen in midlife Midlife Blogs Engaging, informative and useful articles written by ourselves and guest writers for women in their midlife. Empty Nest - After They Leave Empty Nest Guide for after they leave Empty Nest - Before they go Empty Nest Guide for before they leave with free printout Taking a great photo (of yourself!) Discover the secrets to taking a flattering selfie and stepping back into the spotlight. Read More Blogs Midlife Library Our evolving Midlife Library is packed full of informative and relatable information. As we research for our blogs and podcasts we discover websites and platforms that we think are useful for midlife women. It covers an array of topics and is added to regularly as we research and uncover new information. Please browse the categories below to find the information you are looking for. Career & Purpose Midlife can be a pivotal time in our lives with kids leaving home and relationships can change and we think what are we going to do with the rest of our lives. It’s the perfect time to look at new opportunities and challenges - new job, buy a franchise, start a business, learn a new language, hobbies, study, travel, sports and volunteering. Health & Wellness For you and our family. Nutrition, fitness, mindfulness, insomnia, skin problems, weight gain or loss, anxiety, eating disorders, depression and sleep issues. Menopause, andropause, perimenopause, early menopause, illnesses, vaccinations, sex, HRT, Midlife MOT, bereavement. Money & Finance Midlife can bring considerable change in our lives, especially our wealth and finances. Savings, life planning, cost of living, ways to reduce costs and make money. Early retirement and career breaks. Beauty & Fashion Many women lose their confidence in midlife often due to the menopause and can feel invisible. It’s a time of transition. Tips on what to wear or not wear on occasions, menopausal skin and beauty, pro-ageing and treatments and tweakments. Lifestyle & Travel Travel tips, adult gap years, dating in midlife, buying those items you’ve always wanted; a motorbike, barge or boat, holiday home, recipes and gardening. Selling and recycling, philanthropy. Enjoying your midlife. Home & Family As life evolves we have very different factors to consider and overcome as midlife women. Caring for elderly parents and relatives, sandwich generation, empty nest, exams, university and beyond, boomerang kids, pets, safety, drugs, drink, sextortion, sexism, relationships, bereavement & and grief. Explore the Midlife Library Sarah Haran Accessories Elevate your handbag style, and guarantee compliments as you discover a world of versatility & modern craftsmanship. Sarah Haran's unique handbag concept means you can customise your bag in seconds to reflect your style using our ingenious popper system. Our bags transcend trends and stand the test of time certified by our lifetime guarantee. "I absolutely love Sarah Haran bags. The quality is excellent and it's so fun changing out the straps and tassels to make them the perfect accessory from day to evening". Michelle Our listeners can get 25% off using the code TWC24 AND receive 3 free gifts! Click here to see their gorgeous range ​ Shop Now "Love the mixture of humour and really fascinating topics. I don't know how Liz and Michelle get such fabulous guests. Look forward to this every week and have shared with so many friends!" “Exactly what I need in my Podcast library as I adjust to instant empty nest with twins having just left for college! Looking forward to the next episode!” "Really appreciate how they chat about subjects that can be awkward or uncomfortable and still manage to do it with humour. I've learned so much from listening to this podcast when I walk the dog." “Really feel like I'm part of the conversation and keep wanting to join in! I feel like they're my friends! Great podcast! Sign up